Recently I’ve noticed that I’m getting fat again. OK, I’ve never been truly “fat” but my I do tend to fluctuate between “super-fit lean guy” and “lazy, overweight guy who sits in front of the computer too much” much more often than I should. It kind of depends on my motivation and the amount of […]
Archive for the 'Health' Category
I’ve Decided to Lose Weight
Published November 14th, 2005 in Personal Stuff, Health and Weight Loss. 0 CommentsHow Protein Curbs Hunger: Science Finally Figures It Out!
Published November 9th, 2005 in Health. 0 CommentsEating lots of protein is a good idea, if you want to lose weight. Now we know why:
From Yahoo! News:
[Protein] appears to increase glucose production in the small intestine — the rise of which is monitored by the liver and then registered by the brain. In turn, the brain sends out an “all full” message, […]
Hydrogen Peroxide: A cure for the common cold?
Published November 9th, 2005 in Useful Stuff and Health. 1 CommentI wrote about using hydrogen peroxide to treat colds well over a year ago in my “old” blog and again more recently. But I figure it’s time to mention again because it is, afterall, one of the most useful tidbits of knowledge I have ever picked up!
Here’s how it works:
1. At the first sign […]
My dad has high cholesterol so I’ve been looking for some good information about a healthy way to lower cholesterol through diet. He eats oatmeal but I know that alone isn’t enough. Here’s some interesting stuff I found:
High Cholesterol Fixed By Diet Alone from Diet-Blog.com — mentions the “Portfolio Diet,” which has been proven […]
Stevia may be one of the most important substances in the world. Why? Because there’s a very good chance it’s the only really healthy sugar substitute available. It may be one of the solutions to the obesity problem. Unfortunately, stevia’s use is limited by the United States government. Hopefully this will change in the near […]
