Archive for the 'Health' Category



Hydrogen Peroxide: Health in a bottle?

(Note: I mentioned the effectiveness of hydrogen peroxide nearly a year ago but when I ‘updated’ my blog that post got erased… whoops…)
Before I went to Peru last December I began reading a lot about safe, natural cures for the common cold and flu viruses. One of the most interesting involved putting a few drops […]

Coconut Diet Confusion

As I mentioned in my last post, I’ve decided to try the Coconut Diet. I’m not a big fan of “fad” diets, and have never done Atkins or South Beach before, but I don’t really think this diet falls into that category. All it is really is a healthily modified low-carb diet that focuses on […]

Coconut Oil: The best weight loss food?

So I’ve decided to lose weight. After spending almost 7 months in Peru, and eating tons and tons of high-fat and/or fried foods, I’ve become more than a little chubby. Before I left last December I began reading about the amazing health and weight loss benefits of coconut oil. Apparently, this tropical oil is possibly […]