This is what I will accomplish before the end of this year:
1. Lose 10 pounds of body fat and get ultra fit again.
2. Launch 1 great blog about Las Vegas.
3. Launch 1 great new fitness blog.
4. Do at least 8 solid hours of “smart” work per day.
5. Clean, process, and organize all my important documents […]
Archive for the 'Personal Stuff' Category
My experiment with a “kinda low-carb” diet
Published July 20th, 2007 in Personal Stuff and Weight Loss. 3 CommentsIt’s the middle of summer and I’m still trying to get rid of my extra belly fat. I’ve been working out and eating a relatively healthy diet for the past couple of months (more protein, more veggies/fruit, little fried stuff, no sugar) but I still have a pretty thick layer of ugly, stubborn fat around […]
I have a good feeling about today. After all, Las Vegas is definitely the place to be on 7/7/07. Even though I’m not getting married there’s definitely some magic in the air here (which happens to be about 110 degrees today). So I might just go pull a few slot machine handles and play a […]
7 Things I Want to Do Before I Die
Published May 28th, 2007 in Personal Stuff and Motivation. 0 Comments1. Live on a sailboat.
2. Live in the Caribbean.
3. Own a home in Costa Rica.
4. Own and operate health & fitness spas in Costa Rica, Mexico, and the Caribbean.
5. Earn over $3 million dollars per year.
6. Own an organic farm.
7. Launch a worldwide reggae tour that features both international and local reggae groups and donates […]
This is my first Easter in Las Vegas in over 10 years. I figured I’d try to find a Catholic church and attend mass. But then I remembered I’m lazy, plus I ended up going to play basketball and working out at the park near my house. Feel kinda bad about that. I think I […]
