It’s the middle of summer and I’m still trying to get rid of my extra belly fat. I’ve been working out and eating a relatively healthy diet for the past couple of months (more protein, more veggies/fruit, little fried stuff, no sugar) but I still have a pretty thick layer of ugly, stubborn fat around […]
Archive for the 'Weight Loss' Category
My experiment with a “kinda low-carb” diet
Published July 20th, 2007 in Personal Stuff and Weight Loss. 3 CommentsGREAT NEWS: Beer Carbs Not So Bad!
Published November 18th, 2005 in Health and Weight Loss. 0 CommentsHere’s some good news for beer-lovers like myself. A new study from UC Davis states that beer can be part of a healthy “low carb” diet and actually has some good stuff in it like soluble fiber and prebiotic substances. Yeah!
From UC Davis:
In the recent flurry of publicity over low-carbohydrate diets, some diet promoters have […]
I’ve Decided to Lose Weight
Published November 14th, 2005 in Personal Stuff, Health and Weight Loss. 0 CommentsRecently I’ve noticed that I’m getting fat again. OK, I’ve never been truly “fat” but my I do tend to fluctuate between “super-fit lean guy” and “lazy, overweight guy who sits in front of the computer too much” much more often than I should. It kind of depends on my motivation and the amount of […]
